Holistic Career Transition Coaching
I support women navigating career transitions and moments of “something isn’t right anymore.” Whether you’re looking to progress in your current career, change direction entirely, or step back to gain clarity on what comes next, I offer structured, holistic 1:1 coaching to help you move forward with confidence.
This work goes beyond job titles and next steps alone. We take a holistic view to ensure your career decisions align with your values, energy, and the life you want to lead - so you don’t repeat the same patterns in a different role. Through The Sol Journey Method™, I combine practical career-focused coaching with grounding and reflective practices to help you gain clarity, self-trust, and a realistic plan forward.
Why Holistic Career Coaching?
Career decisions don’t exist in isolation. When we focus only on skills, CVs, or the next role, we often recreate the same challenges in a different environment.
A holistic approach looks at how your career fits into the wider context of your life - your values, energy, priorities, and long-term vision - so your next move supports both professional success and personal sustainability. This creates clarity that’s grounded, intentional, and built to last.
Book a Discovery Session
This is a relaxed, no-pressure conversation to explore where you are, what’s changing, and what you want next.
We’ll talk through your current situation, identify what’s feeling misaligned, and see whether working together feels like the right next step for you. There’s no obligation — just space to gain clarity and decide what support would be most helpful.
TESTIMONIALS
"I felt a weight had been lifted"
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"What I needed to have to lead me on my next chapter"
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"I’ve managed to put into perspective what matters and what I can do to achieve what I need in my life currently"
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I felt I’d been held, heard and understood
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She made my goals feel attainable and was honest and realistic about the journey ahead
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"I felt a weight had been lifted" • "What I needed to have to lead me on my next chapter" • "I’ve managed to put into perspective what matters and what I can do to achieve what I need in my life currently" • I felt I’d been held, heard and understood • She made my goals feel attainable and was honest and realistic about the journey ahead •
“I found my holistic coaching session with Shana incredibly useful. She is so lovely and easy to talk to, which made me feel comfortable opening up straight away.
The session gave me the space to explore all of my options, my current work situation, and how I’ve been feeling about my career journey.
Shana asked thoughtful, insightful questions that really helped me dive deeper into my thoughts and emotions. She helped me look at things from a different perspective and made me realise that taking one small step doesn’t have to mean making a huge, scary change. That alone was a big breakthrough for me.
She listened carefully to everything I had to say, without judgment, and I came away with much more clarity than I had before. It was refreshing to talk to someone who wasn’t a family member or friend, as it allowed me to be completely open and honest and make decisions that truly felt right for me.
I would highly recommend Shana to anyone seeking clarity, direction, and support in their personal or career journey”
Contact
Interested in working together but you have some questions first?
Pop your question in the form and I will be in touch shortly.