Your Next Chapter Starts Here

Guided journeys for women ready to reconnect to themselves and create the life they’re meant for.

Discover The Sol Journey Method™
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For the woman who’s outgrown the life she built - and is ready for the one that truly fits

Women who once felt grounded, capable, and clear often reach a moment where something inside shifts.
Not a crisis - a quiet knowing.
A pull toward more meaning, more alignment, more you.

My coaching journeys support you through this inner transition with clarity, grounded guidance, and a soul-led framework designed for real, lasting transformation.

How The Sol Journey Method™ Works
Cloudy sky with sunlight peeking through gaps in dark clouds.

When you know something is shifting — and you need clarity, confidence, and direction quickly.

This journey is perfect if you feel “not quite yourself,” disconnected from what you want, or unsure why things no longer feel right.
In 6 weeks, you’ll get the clarity you’ve been craving and finally understand the internal shift you’ve been feeling.

You’ll experience:

  • A clear understanding of why you feel misaligned

  • Relief from the mental fog and emotional overwhelm

  • A grounded sense of what you deeply want

  • Confidence in your next steps

  • Small but powerful upgrades to your energy, routine, and direction

Includes:

  • 6 weekly 1:1 coaching sessions (60 mins)

  • Personal reflections + guided practices between sessions

  • Emotional support and accountability between calls

  • Tools from Phase 1 + 2 of The Sol Journey Method™

INVESTMENT: £600

6 WEEK ALIGNMENT RESET

Begin Your Next Chapter →

12 WEEK SOL PATH

For the woman who wants real change — clarity, direction, inner grounding, and a deeper connection to herself.

This journey is designed to take you beneath the surface and create transformation that lasts.
Across 12 weeks, you’ll release old pressures and expectations, reconnect with your inner voice, and carve out the direction that feels true to who you’re becoming.

You’ll experience:

  • Deep emotional clarity

  • A stronger sense of identity beyond roles, job titles, or expectations

  • Renewed purpose and direction

  • A shift in how you think, feel, and make decisions

  • Confidence to move into your next chapter — not just think about it

Includes:

  • Weekly coaching (60 min) or 90-min coaching + yoga embodiment

  • Tailored soul practices (breathwork, movement, journaling)

  • Personal guidance through Phases 1–3 of The Sol Journey Method™

  • A space to explore, heal and rise — in mind, body and soul

INVESTMENT: £1100 / £1400

Step Into Your Next Chapter →

Deep, steady support to realign your life from the inside out.
This journey is for the woman who knows she’s changing — and wants the space, guidance, and grounded support to grow into her next chapter with clarity and confidence.

What you receive:

  • 12 weeks of weekly coaching (60–90 mins, optional blend with yoga)

  • Ongoing support tailored to your pace: weekly, bi-weekly, or monthly

  • Personalised tools, embodiment practices + real-life integration

  • Accountability and guidance as you navigate life, career, identity and direction

The transformation
Over 6 months, you’ll unlearn old patterns, strengthen your inner voice, clarify your next chapter, and build the confidence to step into it.
This is where deeper identity shifts happen - gently, sustainably, and with powerful emotional and mindset support.

Investment: Price on discussion

6 MONTH SOL JOURNEY

Apply For Your Sol Journey →

A full year dedicated to your growth, alignment, and becoming.
For the woman who knows she’s ready to commit to herself on a deeper level — not just to create change, but to embody it.

What you receive:

  • Individualised coaching rhythm (weekly, fortnightly or blended sessions)

  • A full mind–body–soul experience incorporating coaching + yoga (optional)

  • Long-term accountability and support through life transitions

  • Space to integrate change fully, with guidance every step of the way

The transformation:
Across 12 months, you unravel what no longer fits, strengthen your intuition, redesign your life in alignment with who you’re becoming, and embody new habits, beliefs and identity shifts.
This is a life-changing container for women who want long-term clarity, stability, and soul-led direction.

Investment: Price on discussion

12 MONTH YEAR OF SOL

Apply For Your Year of Sol →
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Book a Discovery Call

If you’re feeling unsure about your next career move or sensing it’s time for change, this call is a chance to pause and get clear.

We’ll explore what’s currently feeling off, what you want more of, and whether my coaching approach is the right fit to support your next chapter. No pressure, no commitment — just an honest conversation.

Let's have a chat

TESTIMONIALS

"I felt a weight had been lifted"

"What I needed to have to lead me on my next chapter"

"I’ve managed to put into perspective what matters and what I can do to achieve what I need in my life currently"

I felt I’d been held, heard and understood

She made my goals feel attainable and was honest and realistic about the journey ahead

"I felt a weight had been lifted" • "What I needed to have to lead me on my next chapter" • "I’ve managed to put into perspective what matters and what I can do to achieve what I need in my life currently" • I felt I’d been held, heard and understood • She made my goals feel attainable and was honest and realistic about the journey ahead •