A woman standing on a wooden dock at the beach in a yoga position with her hands in a prayer above her head, facing the ocean.

I offer personalised sessions (60 minutes or more) created around you—your body, your energy, and your needs in the moment.

We can practice yoga 1:1 or if you would like your friends to join you I also teach groups.

Each practice is tailored to support your flow, bringing balance, strength, and connection to mind, body, and soul.

I lead Hatha and Vinyasa style yoga where your body and breath can flow together - whatever level you may be.

I also offer magical Yoga Nidra - a conscious relaxation practice - where your body surrenders itself to the earth whilst your mind is guided through a deeply calming meditation.

YOGA

A woman practicing yoga on a wooden pier at the beach, with the ocean and a hilly shoreline in the background.

Yoga Sessions

If you would like to discuss yoga sessions please send a message with your contact details and I will be in touch.

Thank you